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Our Services

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Yoga

Yoga for ALL

Every person can benefit from yoga given the right modifications.  We provide yoga with the advantage of having experienced practitioners leading. We offer both 1:1 sessions and a variety of classes to meet your needs.  Don't know what's the right fit for you? Contact us to help you choose!

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Massage

Therapeutic Massage

We offer a varitety of massages in a relaxing atmosphere with an experienced massage therapist!

  • Prenatal

  • Deep Tissue

  • Sports

  • Swedish

  • Trigger Point

  • Cupping

  • Hot Stone

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Physical Therapy

Taking Care of YOU

Through a holistic approach to Physical Therapy, we view each patient as a whole rather than a single symptom to be treated. Your health deserves proper care and attention, and we provide that to you. 

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For years, patients have depended on us to provide valuable service unlike anywhere else. We offer this and other specialized options to anyone in need of a Physical Therapist they can trust. We are dedicated to continuing and building long-lasting relationships based on trust and  integrity with every single patient.

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Energy Healing

Reiki 

Reiki provides healing energy that passes from the Reiki Master's hands to facilitate the client’s process of healing. We provide individualized Reiki sessions and Reiki infused yoga classes (classes coming soon!). 

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Fitness Classes

We offer a variety of fitness classes in addition to our popular yoga classes.  Try one out to complete your fitness regime.

  • Barre

  • BodySculpt

  • Mat Pilates

  • Functional Strengthening

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